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Becoming a new parent is an adventure filled with precious moments and a fair share of challenges. From sleepless nights…

Warmer weather is on its way! When you are getting out and about, taking more walks, running, or just getting…

Heart disease is the leading cause of death for men, women, and people of most ethnic and racial groups in…

School is in session! It’s back to lunch packing, bus stops, drop-offs, and coordinating schedules.  For a child or teen…

Oils and Spreads: how to make heart-healthy choices Oils and Spreads are a rich in fat macronutrient that has received…

Research on childhood nutrition shows that a well-balanced diet supports brain development, strengthens bones, and boosts immunity. The foods children…

Summer in Ohio is amazing.  The weather is great, sports seasons are in full swing, and there are endless ways…

Pediatricians and parents across America are worried about increased rates of childhood obesity and the associated health risks. However, research…

COPC Sports, Spine & Joint (CSSJ) is a multidisciplinary practice; the physician team specializes in physical medicine, rehabilitation, pain management,…

Do you ever find yourself scrambling for dinner after a long workday, turning to fast food or even frozen food?…

5 Tips For Solid Food Introduction From a Pediatric Allergist by Dr. Greg Bennett As parents, we have a lot…

Selective eating and food refusal are major sources of stress and frustration for many families. Since we know how important…