Health
During your visit to a primary care office, urgent care, or ER, you may have been treated by a healthcare…
Oils and Spreads: how to make heart-healthy choices Oils and Spreads are a rich in fat macronutrient that has received…
Cancer of the colon and rectum is an important topic to discuss. This issue is actually the second leading cause…
With such busy and active lives, we want to make sure that our kids are safe in our cars. Motor…
COPC’s physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and…
How We Got Here Just after 1:15 a.m., on June 28th, 1969, eight police officers from the NYPD’s Public Morals…
What are dates? Dates are tropical fruits that are often eaten dried in the US. Dried dates contain a pit…
Reps, Sets, and Frequency Reps: 10 Sets: 1 Daily: 1 Weekly: 7 Steps 1 & 2 * The images can…
What is Lyme Disease? Lyme disease is an infection caused by the bacteria Borrelia burgdorferi. This spiral shaped bacterium is…
We know that the hours kids spend in front of screens (phones, TVs, video games, computers) can contribute to pediatric…