Relieve your lower back pain at work with these helpful exercises you can do at your desk.
Lower Back Exercises
7/14/2021 | Kevin Do, DPT
Foam Roller Exercises
COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.Learn New Techniques
Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.Discover Tips
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