Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches by watching our video.
7/19/2021 | Kevin Do, DPT
Foam Roller Exercises
COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.Learn New Techniques
Lower Back Exercises
Relieve your lower back pain at work with these helpful exercises you can do at your desk.Watch the Video
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