Physical Therapy Articles

Discover Helpful Information and Tips to Enhance Your Health

7/22/2021

Foam Roller Exercises

COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.

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7/19/2021

Neck Exercises

Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.

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7/14/2021

Lower Back Exercises

Relieve your lower back pain at work with these helpful exercises you can do at your desk.

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