Physical Therapy Articles

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Focused Care & Better Recovery With COPC Physical Therapy

Your Path to Better Health Starts Here: At COPC Physical Therapy, patient success is our priority. Discover how we combine personalized care and expert guidance to improve functionality and quality of life.

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COPC Services to Keep You Active and Moving this Spring

Warmer weather is on its way! When you are getting out and about, taking more walks, running, or just getting things done, you don't have to look far for expert help if the pain comes your way. COPC has services for patients 12 years and older to diagnose and treat sports and activity-related injuries to improve your functionality and quality of life.

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Foam Roller Exercises

COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.

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Neck Exercises

Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.

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Lower Back Exercises

Relieve your lower back pain at work with these helpful exercises you can do at your desk.

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